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Certificate in Relaxing and Setting
"Finding Serenity: Techniques for Stress Relief
1 Month
KES 5,000 per month
D
Overview:
"The Certificate in Relaxing and Setting offers a structured approach to achieving inner peace and well-being through proven relaxation techniques. Participants will learn mindfulness practices, stress management strategies, and effective setting techniques to create calming environments. This program emphasizes practical skills for achieving mental clarity and physical relaxation, empowering individuals to cultivate a balanced and tranquil lifestyle
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