top of page

Certificate in Relaxing and Setting

"Finding Serenity: Techniques for Stress Relief

1 Month

KES 5,000 per month

D

Certificate in Relaxing and Setting


Overview:
"The Certificate in Relaxing and Setting offers a structured approach to achieving inner peace and well-being through proven relaxation techniques. Participants will learn mindfulness practices, stress management strategies, and effective setting techniques to create calming environments. This program emphasizes practical skills for achieving mental clarity and physical relaxation, empowering individuals to cultivate a balanced and tranquil lifestyle

bottom of page